<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: The Cardboard Diet: Week 3</title>
	<atom:link href="http://rootsandrings.com/the-cardboard-diet-week-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://rootsandrings.com/the-cardboard-diet-week-3/</link>
	<description></description>
	<lastBuildDate>Thu, 23 May 2013 18:45:23 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
	<item>
		<title>By: Amanda</title>
		<link>http://rootsandrings.com/the-cardboard-diet-week-3/#comment-14212</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sun, 22 Jul 2012 12:55:27 +0000</pubDate>
		<guid isPermaLink="false">http://rootsandrings.com/?p=6662#comment-14212</guid>
		<description><![CDATA[I&#039;m definitely going to be trying out that recipe ;) I totally agree with your first commenter too - frozen grapes are awesome, although I&#039;m sure they wouldn&#039;t be a great work snack idea since they would probably melt. 
You&#039;re my fave CBDieter :)]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m definitely going to be trying out that recipe <img src="http://rootsandrings.com/wp-includes/images/smilies/icon_wink.gif?9d7bd4" alt=';)' class='wp-smiley' />  I totally agree with your first commenter too &#8211; frozen grapes are awesome, although I&#8217;m sure they wouldn&#8217;t be a great work snack idea since they would probably melt.<br />
You&#8217;re my fave CBDieter <img src="http://rootsandrings.com/wp-includes/images/smilies/icon_smile.gif?9d7bd4" alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: J</title>
		<link>http://rootsandrings.com/the-cardboard-diet-week-3/#comment-14160</link>
		<dc:creator>J</dc:creator>
		<pubDate>Fri, 20 Jul 2012 20:20:06 +0000</pubDate>
		<guid isPermaLink="false">http://rootsandrings.com/?p=6662#comment-14160</guid>
		<description><![CDATA[Greatest recipe of all time! LOL Seriously girl, don&#039;t sweat the one pound, you&#039;ll starting losing soon! Plus, doesn&#039;t muscle weigh more than fat? Maybe you&#039;re just gaining muscle!]]></description>
		<content:encoded><![CDATA[<p>Greatest recipe of all time! LOL Seriously girl, don&#8217;t sweat the one pound, you&#8217;ll starting losing soon! Plus, doesn&#8217;t muscle weigh more than fat? Maybe you&#8217;re just gaining muscle!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nichole</title>
		<link>http://rootsandrings.com/the-cardboard-diet-week-3/#comment-14082</link>
		<dc:creator>Nichole</dc:creator>
		<pubDate>Thu, 19 Jul 2012 23:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://rootsandrings.com/?p=6662#comment-14082</guid>
		<description><![CDATA[Thanks for the recipe!  ;o)

Love the tweet!]]></description>
		<content:encoded><![CDATA[<p>Thanks for the recipe!  ;o)</p>
<p>Love the tweet!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Viv @ vivikare.com</title>
		<link>http://rootsandrings.com/the-cardboard-diet-week-3/#comment-14061</link>
		<dc:creator>Viv @ vivikare.com</dc:creator>
		<pubDate>Thu, 19 Jul 2012 20:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://rootsandrings.com/?p=6662#comment-14061</guid>
		<description><![CDATA[I feel like sometimes I gain a pound just in time for my weigh-in day. Like, on Monday I&#039;m down, and then on my weigh-in day (Wednesday) I&#039;m back up! Can be a bit frustrating but I try not to sweat it as long as the overall trend is right.
Grapes are good!]]></description>
		<content:encoded><![CDATA[<p>I feel like sometimes I gain a pound just in time for my weigh-in day. Like, on Monday I&#8217;m down, and then on my weigh-in day (Wednesday) I&#8217;m back up! Can be a bit frustrating but I try not to sweat it as long as the overall trend is right.<br />
Grapes are good!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Barbara</title>
		<link>http://rootsandrings.com/the-cardboard-diet-week-3/#comment-14040</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Thu, 19 Jul 2012 17:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://rootsandrings.com/?p=6662#comment-14040</guid>
		<description><![CDATA[Forget the healthy snack!!  I want that chocolate chip cookie dough dip recipe!!]]></description>
		<content:encoded><![CDATA[<p>Forget the healthy snack!!  I want that chocolate chip cookie dough dip recipe!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: LfT</title>
		<link>http://rootsandrings.com/the-cardboard-diet-week-3/#comment-14035</link>
		<dc:creator>LfT</dc:creator>
		<pubDate>Thu, 19 Jul 2012 16:04:16 +0000</pubDate>
		<guid isPermaLink="false">http://rootsandrings.com/?p=6662#comment-14035</guid>
		<description><![CDATA[I AM DYING OVER YOUR RECIPE]]></description>
		<content:encoded><![CDATA[<p>I AM DYING OVER YOUR RECIPE</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Katy Livingston</title>
		<link>http://rootsandrings.com/the-cardboard-diet-week-3/#comment-14020</link>
		<dc:creator>Katy Livingston</dc:creator>
		<pubDate>Thu, 19 Jul 2012 13:21:47 +0000</pubDate>
		<guid isPermaLink="false">http://rootsandrings.com/?p=6662#comment-14020</guid>
		<description><![CDATA[Man, I really want to try that recipe now!]]></description>
		<content:encoded><![CDATA[<p>Man, I really want to try that recipe now!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Southern Gal</title>
		<link>http://rootsandrings.com/the-cardboard-diet-week-3/#comment-14012</link>
		<dc:creator>Southern Gal</dc:creator>
		<pubDate>Thu, 19 Jul 2012 10:58:46 +0000</pubDate>
		<guid isPermaLink="false">http://rootsandrings.com/?p=6662#comment-14012</guid>
		<description><![CDATA[That picture popping up there scared me at first.  Who is that woman?]]></description>
		<content:encoded><![CDATA[<p>That picture popping up there scared me at first.  Who is that woman?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Southern Gal</title>
		<link>http://rootsandrings.com/the-cardboard-diet-week-3/#comment-14011</link>
		<dc:creator>Southern Gal</dc:creator>
		<pubDate>Thu, 19 Jul 2012 10:58:15 +0000</pubDate>
		<guid isPermaLink="false">http://rootsandrings.com/?p=6662#comment-14011</guid>
		<description><![CDATA[I&#039;m running, for Pete&#039;s sake, and still can&#039;t lose weight!  

Have you ever tried those babies frozen?  

Love your nail polish, by the way.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m running, for Pete&#8217;s sake, and still can&#8217;t lose weight!  </p>
<p>Have you ever tried those babies frozen?  </p>
<p>Love your nail polish, by the way.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced

 Served from: rootsandrings.com @ 2013-05-23 16:09:57 by W3 Total Cache -->