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	<title>Comments on: The Cardboard Diet: Week 4</title>
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	<link>http://rootsandrings.com/the-cardboard-diet-week-4/</link>
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		<title>By: LfT</title>
		<link>http://rootsandrings.com/the-cardboard-diet-week-4/#comment-14996</link>
		<dc:creator>LfT</dc:creator>
		<pubDate>Thu, 09 Aug 2012 03:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://rootsandrings.com/?p=6678#comment-14996</guid>
		<description><![CDATA[Catching up on posts from when I was on vacation...

I need to be on this diet.]]></description>
		<content:encoded><![CDATA[<p>Catching up on posts from when I was on vacation&#8230;</p>
<p>I need to be on this diet.</p>
]]></content:encoded>
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		<title>By: Jill</title>
		<link>http://rootsandrings.com/the-cardboard-diet-week-4/#comment-14398</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Thu, 26 Jul 2012 15:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://rootsandrings.com/?p=6678#comment-14398</guid>
		<description><![CDATA[I have never had a carnita...I know, I know. THE SHAME! Hope you stay feeling on the up and up this week! :)]]></description>
		<content:encoded><![CDATA[<p>I have never had a carnita&#8230;I know, I know. THE SHAME! Hope you stay feeling on the up and up this week! <img src="http://rootsandrings.com/wp-includes/images/smilies/icon_smile.gif?9d7bd4" alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Nicole</title>
		<link>http://rootsandrings.com/the-cardboard-diet-week-4/#comment-14393</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Thu, 26 Jul 2012 14:19:02 +0000</pubDate>
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		<description><![CDATA[Carnitas are DEFINITELY not spam.  Carnitas are LITERALLY my motivation for &quot;running&quot; on the treadmill.]]></description>
		<content:encoded><![CDATA[<p>Carnitas are DEFINITELY not spam.  Carnitas are LITERALLY my motivation for &#8220;running&#8221; on the treadmill.</p>
]]></content:encoded>
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	<item>
		<title>By: Southern Gal</title>
		<link>http://rootsandrings.com/the-cardboard-diet-week-4/#comment-14381</link>
		<dc:creator>Southern Gal</dc:creator>
		<pubDate>Thu, 26 Jul 2012 11:10:34 +0000</pubDate>
		<guid isPermaLink="false">http://rootsandrings.com/?p=6678#comment-14381</guid>
		<description><![CDATA[It really doesn&#039;t matter how you lose it, does it?  I&#039;d be jumping up and down fist pumping if my scales dropped five pounds for whatever reason!]]></description>
		<content:encoded><![CDATA[<p>It really doesn&#8217;t matter how you lose it, does it?  I&#8217;d be jumping up and down fist pumping if my scales dropped five pounds for whatever reason!</p>
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